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Blog

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  • acceptance, change, Choices, dealing with emotions, Higher Self, inner truth, letting go, Love, Miracles, relationships, Trust, uncertainty

    Using Crisis to Dig Deeper: What is really being asked?

    • by Dawn Petalino
    • March 29, 2020
    • Leave a comment

    During this pandemic of the Coronavirus, we are all being asked to dig a little deeper than we have been. What do You Control? There is so much “out there” we want to control, try to control, such as those we love, our work, our income, our homes, the economy, other people, just to feel […]

  • acceptance, change, Choices, dealing with emotions, depression, difficult emotions, feeling emotions, Forgiveness, guilt, Happiness, Love, rebuilding trust, relationships, Self-Acceptance, Self-love, Self-Worth, Worthiness

    The Fear of Disappointment

    • by Dawn Petalino
    • February 7, 2020
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    It seems strange to be 49 years old and admit, until very recently, I had a fear of disappointment. Not in every area, but in some of the bigger ones. Growing up through generations of alcoholism caused me to take on the belief I didn’t matter. I thought I wasn’t lovable.  I began expecting “others” […]

  • change, Choices, confidence, Guidance, Higher Self, inner truth, listening, Miracles, overwhelm, planning, Trust, Trusting the Universe, uncertainty

    Using the Body to Make Decisions

    • by Dawn Petalino
    • January 26, 2020
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    When you are on the threshold of making any decision, you may consult experts, friends, books, and Google. But don’t let your decision-making end there. For ultimately, the best decisions are those made in alignment with who you are and for that, you must consult the heart. The Heartmath Institute, a non-profit organization that researches […]

  • acceptance, Choices, dealing with emotions, depression, difficult emotions, feeling emotions, finding peace, grief, guilt, Higher Self, letting go, listening, Love, rebuilding trust, sadness, Self-Acceptance, Self-love, Self-Worth, Trust, Worthiness

    How To Recover From Feeling Alone

    • by Dawn Petalino
    • January 12, 2020
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    “I feel so alone,” a friend of mine said. “I’m cutting myself off from my partner and other people. I’m trying to sell this business and don’t know what I’m going to do with myself after. My family is wanting things from me, but they never ask or seem to care about what’s going on […]

  • acceptance, Awareness, change, Choices, confidence, Guidance, Higher Self, inner truth, listening, overwhelm, planning, rebuilding trust, relationships, Self-love, Trust, Trusting the Universe

    How To Tell Guidance From Thinking

    • by Dawn Petalino
    • November 24, 2019
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    There’s one thing about guidance, it brings with it certainty. Even if you don’t like the answer you receive, even if it’s something about yourself you’d rather not see, you know it’s true. The rational mind will often try to talk us out of our truth by telling us what makes sense. But guidance often […]

  • acceptance, anxiety, Awareness, Choices, finding peace, Forgiveness, Guidance, inner truth, letting go, listening, Love, Miracles, relationships, Trust, Trusting the Universe, uncertainty

    Are You Judging Yourself or Others?

    • by Dawn Petalino
    • November 3, 2019
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    I remember what a revelation it was to learn the heart doesn’t judge. Which meant anytime I found myself judging myself or others, I was not hearing my heart. Perhaps that should have seemed obvious, but for me, it provided a red flag to know if I was connected to my Higher Self. Of course, […]

  • acceptance, anxiety, Awareness, change, depression, finding peace, Forgiveness, Guidance, Happiness, inner truth, letting go, overwhelm, Self-Acceptance, Self-Care, Self-love, Self-Worth, Trust, Trusting the Universe, uncertainty, Worthiness

    Experiencing Turbulence While Rising to a Higher Frequency

    • by Dawn Petalino
    • October 4, 2019
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    In the field of quantum physics, they have a term they use when the energy is changing from one level of frequency to a higher level. It’s called turbulence. I love this term. It’s the exact same experience the birds have as they rise to the next airstream. They must experience some resistance as they […]

  • acceptance, change, Choices, confidence, Forgiveness, guilt, inner truth, letting go, Miracles, relationships, Self-love, Self-Worth, Worthiness

    Let Difficult People Define Who You Want to Be

    • by Dawn Petalino
    • September 20, 2019
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    I was so angry. How dare he not pay me for the hours I worked! How dare he short change me! There were so many things I wanted to say, wished I could say, but wouldn’t say. I wasn’t the confrontational type. Instead, I grew up taking what people offered and feeling victimized if it […]

  • acceptance, change, Choices, Guidance, guilt, Happiness, inner truth, listening, overwhelm, planning, Self-Care, Self-love, Worthiness

    Do You Need to Learn to Be Selfish?

    • by Dawn Petalino
    • August 25, 2019
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    A month ago, I met a passionate woman putting together a seminar for healers. She asked if I would give a brief talk on self-compassion. A month ago, I would have said yes. But when I received the email with an update of the event’s information, my heart sank. My weekly workload had increased over […]

  • acceptance, anxiety, Awareness, change, Choices, confidence, Guidance, Happiness, letting go, Miracles, overwhelm, planning, the void, Trust, uncertainty

    The Magic of Surrender- Getting Neutral

    • by Dawn Petalino
    • August 8, 2019
    • Leave a comment

    When we first encounter an unknown in our life, we struggle with our fears. We wrestle with finding “the right answer”.  Anxiety, frustration, and often tears accompany this process.  We feel irritable and, secretly, a bit crazed. But all this wrestling does not imply we are stuck, have a “problem”, or have done anything wrong. […]

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Dawn Petalino

Transformational Life Coach Empowering women in transitions to move from overwhelm and uncertainty into Confidence, Clarity, and Joy!

Author, Speaker, Coach, and Healing Practitioner for Reconnective Healing and the Reconnection

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Dawn Petalino
Transformational Coach Freeing women in transition from overwhelm, uncertainty, and self-doubt into a new life with Confidence, Clarity, and Joy! Best Selling Author, Speaker, Healer, and Intuitive

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Recent Posts

  • Using Crisis to Dig Deeper: What is really being asked?
  • The Fear of Disappointment
  • Using the Body to Make Decisions
  • How To Recover From Feeling Alone
  • How To Tell Guidance From Thinking
  • Are You Judging Yourself or Others?
  • Experiencing Turbulence While Rising to a Higher Frequency

Copyright - Dawn Petalino | site by Linda Lancaster