When we first encounter an unknown in our life, we struggle with our fears. We wrestle with finding “the right answer”. Anxiety, frustration, and often tears accompany this process. We feel irritable and, secretly, a bit crazed. But all this wrestling does not imply we are stuck, have a “problem”, or have done anything wrong. […]
Freedom is found in our choice to care about our energy.
There have been several times in my life when I questioned God, how long until… I knew about the law of attraction. I knew about setting goals and visualization. I knew about affirmations. And I did those things. I went through the exercises and followed the rules, only to find the Universe cannot be manipulated […]
As spiritual as you try to be, unless you understand self-forgiveness, you’ll never allow your true worth. But here’s how to start.
A lot of times, we think of freedom as getting away from it all, going to the beach or mountains for a week and doing nothing. But that’s not really freedom, that’s called a break. Real freedom is when we can break free from our conditional habits and thoughts. Think about it, if we were […]
As I slumped in my meditation chair, I asked, “How long, God? How long?” I’ve thrown this question out to the Universe many a times when discouragement, weariness, or the desire to run away has overtaken me. The “how long” meant how long till this vision of mine comes to fruition? How long do […]
We tend to be creatures of habit, and no where does that show up more than in our thinking. Waking up to a rainy Tuesday wasn’t bad after a previous late night. With coffee and meditation, I felt energized enough to hit the elliptical and shower, and even inspired to do some afternoon […]
Don’t you love the words, “let go”? They bring to mind that old commercial in the 80’s of the Nestle Tea plunge, where the guy falls backward into a pool of water with eyes closed and a big grin on his face. Totally trusting, totally carefree. And isn’t it interesting that we could all live […]
When I first had the inspiration to start a tutoring business, and later, a spiritual coaching business, I had no idea where to begin. As I learned more, I became overwhelmed by all the hoops I’d need to jump through in order to make this thing happen. After which, I’d run for the nearest […]
It was one of the most difficult times in my life, relocating to South Carolina, feeling estranged from my husband, and working 14-hour days in a new school. Every day was a practice in faith. Small gifts of unexpected joy came from a cup of coffee, laughter with my students, and having a Unity […]