During this pandemic of the Coronavirus, we are all being asked to dig a little deeper than we have been. What do You Control? There is so much “out there” we want to control, try to control, such as those we love, our work, our income, our homes, the economy, other people, just to feel […]
When you are on the threshold of making any decision, you may consult experts, friends, books, and Google. But don’t let your decision-making end there. For ultimately, the best decisions are those made in alignment with who you are and for that, you must consult the heart. The Heartmath Institute, a non-profit organization that researches […]
I remember what a revelation it was to learn the heart doesn’t judge. Which meant anytime I found myself judging myself or others, I was not hearing my heart. Perhaps that should have seemed obvious, but for me, it provided a red flag to know if I was connected to my Higher Self. Of course, […]
I was so angry. How dare he not pay me for the hours I worked! How dare he short change me! There were so many things I wanted to say, wished I could say, but wouldn’t say. I wasn’t the confrontational type. Instead, I grew up taking what people offered and feeling victimized if it […]
When we first encounter an unknown in our life, we struggle with our fears. We wrestle with finding “the right answer”. Anxiety, frustration, and often tears accompany this process. We feel irritable and, secretly, a bit crazed. But all this wrestling does not imply we are stuck, have a “problem”, or have done anything wrong. […]
Freedom is found in our choice to care about our energy.
There have been several times in my life when I questioned God, how long until… I knew about the law of attraction. I knew about setting goals and visualization. I knew about affirmations. And I did those things. I went through the exercises and followed the rules, only to find the Universe cannot be manipulated […]
As spiritual as you try to be, unless you understand self-forgiveness, you’ll never allow your true worth. But here’s how to start.
I used to think that if I were really doing this spirituality thing right, my life would be perfect – perfect home, perfect mate, perfect job, perfect bank account, perfect health – you get the picture. The truth is when I had my “perfect” life, it was anything but. Instead, I was anxious and unhappy, […]
As I slumped in my meditation chair, I asked, “How long, God? How long?” I’ve thrown this question out to the Universe many a times when discouragement, weariness, or the desire to run away has overtaken me. The “how long” meant how long till this vision of mine comes to fruition? How long do […]