How To Hold Sadness as Part of Your Awakening

    In the land of Facebook where, for the most part, everything is seen as “light, happy, and all is well in the world”, admitting any kind of sadness or depression feels like failure. So instead, we mask it, deny it, push it away, or pull ourselves up from our bootstraps, and move on. … Continue reading How To Hold Sadness as Part of Your Awakening