I was so angry. How dare he not pay me for the hours I worked! How dare he short change me! There were so many things I wanted to say, wished I could say, but wouldn’t say. I wasn’t the confrontational type. Instead, I grew up taking what people offered and feeling victimized if it […]
“Meditation is not a tool, but a function of your natural Self, a focus on access.”
A Course of Love
Living our lives from spiritual truth requires more than just knowing these truths intellectually. It requires a practice of quieting the mind long enough to make conscious contact with the Higher Self, so we may experience these truths for ourselves.
During meditation, we come face to face with the Loving Source inside each of us.
There have been several times in my life when I questioned God, how long until… I knew about the law of attraction. I knew about setting goals and visualization. I knew about affirmations. And I did those things. I went through the exercises and followed the rules, only to find the Universe cannot be manipulated […]
“Meditation is not a tool, but a function of your natural Self, a focus on access.”
A Course of Love
Living our lives from spiritual truth requires more than just knowing these truths intellectually. It requires a practice of quieting the mind long enough to make conscious contact with the Higher Self, so we may experience these truths for ourselves.
During meditation, we come face to face with the Loving Source inside each of us.
A lot of times, we think of freedom as getting away from it all, going to the beach or mountains for a week and doing nothing. But that’s not really freedom, that’s called a break. Real freedom is when we can break free from our conditional habits and thoughts. Think about it, if we were […]
I used to think that if I were really doing this spirituality thing right, my life would be perfect – perfect home, perfect mate, perfect job, perfect bank account, perfect health – you get the picture. The truth is when I had my “perfect” life, it was anything but. Instead, I was anxious and unhappy, […]
As I slumped in my meditation chair, I asked, “How long, God? How long?” I’ve thrown this question out to the Universe many a times when discouragement, weariness, or the desire to run away has overtaken me. The “how long” meant how long till this vision of mine comes to fruition? How long do […]
We tend to be creatures of habit, and no where does that show up more than in our thinking. Waking up to a rainy Tuesday wasn’t bad after a previous late night. With coffee and meditation, I felt energized enough to hit the elliptical and shower, and even inspired to do some afternoon […]
Don’t you love the words, “let go”? They bring to mind that old commercial in the 80’s of the Nestle Tea plunge, where the guy falls backward into a pool of water with eyes closed and a big grin on his face. Totally trusting, totally carefree. And isn’t it interesting that we could all live […]
It was 2006. I knew it was time to leave my husband because of the peace I felt. To have left any earlier would have put my body and mind in more stress. But I had no idea where to go. I repeat, I HAD NO IDEA. I didn’t know what I needed or […]