Freedom is found in our choice to care about our energy.
acceptance, change, Choices, finding peace, guilt, Happiness, letting go, Miracles, Self-Acceptance, Self-love, Self-Worth, Worthiness
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Monday Meditation Meet Up
“Meditation is not a tool, but a function of your natural Self, a focus on access.”
A Course of Love
Living our lives from spiritual truth requires more than just knowing these truths intellectually. It requires a practice of quieting the mind long enough to make conscious contact with the Higher Self, so we may experience these truths for ourselves.
During meditation, we come face to face with the Loving Source inside each of us.
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Monday Meditation Meet Up
“Meditation is not a tool, but a function of your natural Self, a focus on access.”
A Course of Love
Living our lives from spiritual truth requires more than just knowing these truths intellectually. It requires a practice of quieting the mind long enough to make conscious contact with the Higher Self, so we may experience these truths for ourselves.
During meditation, we come face to face with the Loving Source inside each of us.
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acceptance, Choices, finding peace, Forgiveness, guilt, Happiness, letting go, Love, Miracles, relationships, Self-Acceptance, Self-love, Self-Worth, Uncategorized, WorthinessForgiveness – the Toughest Act You’ll Ever Do
As spiritual as you try to be, unless you understand self-forgiveness, you’ll never allow your true worth. But here’s how to start.
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Monday Meditation Meet Up
“Meditation is not a tool, but a function of your natural Self, a focus on access.” A Course of Love Living our lives from spiritual truth requires more than just knowing these truths intellectually. It requires a practice of quieting the mind long enough to make conscious contact with the Higher Self, so we may […]
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Monday Meditation Meet Up
“Meditation is not a tool, but a function of your natural Self, a focus on access.” A Course of Love Living our lives from spiritual truth requires more than just knowing these truths intellectually. It requires a practice of quieting the mind long enough to make conscious contact with the Higher Self, so we may […]
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abundance, acceptance, change, confidence, finding peace, Guidance, guilt, Happiness, letting go, Love, Miracles, planning, rebuilding trust, sadness, Self-Acceptance, Trust, Trusting the Universe, Uncategorized, uncertainty, WorthinessA Miraculous Life Does Not Mean a Perfect One
I used to think that if I were really doing this spirituality thing right, my life would be perfect – perfect home, perfect mate, perfect job, perfect bank account, perfect health – you get the picture. The truth is when I had my “perfect” life, it was anything but. Instead, I was anxious and unhappy, […]
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Monday Meditation Meet Up
“Meditation is not a tool, but a function of your natural Self, a focus on access.” A Course of Love Living our lives from spiritual truth requires more than just knowing these truths intellectually. It requires a practice of quieting the mind long enough to make conscious contact with the Higher Self, so we may […]
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acceptance, Awareness, change, Choices, confidence, depression, Forgiveness, guilt, Happiness, inner truth, letting go, Love, Miracles, overwhelm, sadness, Self-Acceptance, Self-love, Self-Worth, Trust, Trusting the Universe, Worthiness
No Longer Waiting for Self-Approval
As I slumped in my meditation chair, I asked, “How long, God? How long?” I’ve thrown this question out to the Universe many a times when discouragement, weariness, or the desire to run away has overtaken me. The “how long” meant how long till this vision of mine comes to fruition? How long do […]
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acceptance, anxiety, Awareness, change, Choices, finding peace, Forgiveness, guilt, Happiness, inner truth, listening, Love, relationships, Self-Acceptance, Self-Care, Self-love, Trust, Worthiness
Rewiring the Brain, Building New Tracks
We tend to be creatures of habit, and no where does that show up more than in our thinking. Waking up to a rainy Tuesday wasn’t bad after a previous late night. With coffee and meditation, I felt energized enough to hit the elliptical and shower, and even inspired to do some afternoon […]