listening to the heart – Dawn Petalino

change, Choices, confidence, Guidance, Higher Self, inner truth, listening, Miracles, overwhelm, planning, Trust, Trusting the Universe, uncertainty

Using the Body to Make Decisions
When you are on the threshold of making any decision, you may consult experts, friends, books, and Google. But don’t let your decision-making end there. For ultimately, the best decisions are those made in alignment with who you are and for that, you must consult the heart. The Heartmath Institute, a non-profit organization that researches […]
acceptance, anxiety, Awareness, Choices, confidence, Guidance, listening, overwhelm, Trust, uncertainty

Regaining Sanity, Joy, and Freedom
A lot of times, we think of freedom as getting away from it all, going to the beach or mountains for a week and doing nothing. But that’s not really freedom, that’s called a break. Real freedom is when we can break free from our conditional habits and thoughts. Think about it, if we were […]